Optimum Fitness Leicester

I have had 1 session with Shaun and I can say without doubt he is an excellent trainer! Very motivating, explains the reason behind everything he does, taylors it completely to your body and your range of movement. He was able to spot issues in my mobility straight away and make minor adjustments which instantly felt better. I am reasonably fit and attend a gym regulary, but I can see that working with Shaun will bring results very fast. I don't know if they even have any more space as he ha...

Signing up with Shaun was one of the best things I have ever done! Shaun has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! Shaun is absolutely the best personal trainer I have ever worked with. What I like about Shaun is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you wan...

I was recommended to Shaun by a personal friend. I had injured my back lifting a heavy box into my van. I was barely able to walk afterwards for several days. After seeing Shaun for a consultation he managed to get me back to full mobility in a couple of sessions and i was able to go snowboarding for a week over Christmas and then drive my car competitively last weekend without any issues at all. I can't thank him enough for enabling me to get back to my activities and have no reservations in...

I've been training with Shaun for just over a year and I still love it. His knowledge of the body, plus strength and fitness training has allowed me to continue playing sport and being as active as I'd like. He's helped me massively with my food and understanding how to eat better whilst still not feeling that I'm on a diet. Any injuries, he's my go to every time! Shaun just seems to "get it" and has certainly helped my body but also my mindset. I'd recommend Shaun time and time again for any...

I started training with Shaun in April and it’s the best thing I have ever done. I had spent many months running three times a week, and was careful with what I ate but felt as though nothing was changing. I needed some guidance, support, structure, and encouragement. Advise on my diet and exercise regime. When I first started I had major issues with my foot (plantar fasciitis) that was extremely painful. Shaun resolved the problem with sport massage very quickly. We then started on the trai...