Optimal Fitness Glasgow

I’ve been training with Craig for nearly 3 years. He’s is a good guy who genuinely wants to help his clients look and feel healthy. Workouts are varied and tough but he knows when to ease off. Equipment is good and the new gym set up is great.

I used Craig to help bulk up, can already see results the diet and fitness plan are easy to follow. He is a great guy and would definitely recommend.

Craig is an excellent PT. He is really knowledgeable and great at keeping me motivated. Even when I want to give up, Craig keeps me going and focusing on my goals. I would definitely recommend his PT service.

Both myself and my now wife went to see Craig on the build up to our wedding. We had left things rather late in the day with giving Craig about 6/7 weeks before our big day. My wife had been doing well but I hadnt done anything. With Craig's extensive knowledge and ability he work a miracle with me and I dropped over a stone and took 4" off my waist in such a short time. He gave us a rigorous PT plan where we went together to fit around work and child care and surprisingly enjoyable eating pl...

Craig is great he sets achievable goals and listens to feedback when it comes to diet and food you might not like or if you want some variety in it. In terms of the workouts he pushes you which for me I need as I lack motivation. Would totally recommend him!