Onward Training

Training with Jamie is one the best things I’ve ever done. I started an absolute beginner, having set foot in a gym only a handful of times with zero confidence in that environment. Now, it’s a solid part of my life; managing nutrition and training 6 hours a week. Jamie gave me a tailored workout/nutrition plan and was there every step of way to answer any daily questions and show me exercises in person. He was understanding in letting me focus on college work when I had to and was there to...

I’ve been working with Jamie for a year. I got in touch because I was training for hill/mountain running races whilst also recovering from a long term back injury. From the start, Jamie developed a clear plan for me, and we started doing 2 weights sessions per week as well as online sessions for running volume and nutrition. Over the course of the year, my back injury has recovered, I’ve run 2 long distance hill/mountain races and increased my weekly running distance to 50+km per week withou...