One Step Forward Coaching

Jayme is a fantastic trainer, keeps me motivated to make improvements week on week deffo recommended 👌

I’ve trained with Jayme for a few months now and the progress has been through the roof, the attention to detail and care that Jayme puts into his sessions and programmes is second to none. I’ve increased drastically in both my strength and technique across the board and feel much more confident in carrying out these movements on my own. Any queries or worries you may have Jayme is quick so resolve to make sure you feel comfortable, alongside this Jayme makes sure that all goals set are agree...

I started with Jay five weeks ago and have already shifted weight but more importantly I feel stronger both physically and mentally! Jay, is understanding of my abilities but also pushes me to improve week on week with fun, motivational sessions...Highly recommend One Step Forward Coaching 👍🏻

Jayme is a very motivational and uplifting person to work with. I was wanting to get back into shape after having a baby and he was very considerate towards this. He was able to create a training program for me to follow that wasn’t too much whilst my body was healing, I could ask him anytime of day if I was confused or needed to ask him a simple question, he was very quick to respond to my messages or even my phone calls. Highly recommend if you’re looking for a friendly, understanding yet s...

I couldn't be happier having my personal trainer from one Step Forward! At this moment in time I've been with Jayme for 3 months and he has been very supportive and pushes me to be better and not to give up and has become a good mate outside of just the gym. But saying that, you get as much as you put in and working with them, I've been getting a lot out of their help, and I plan on keep my personal trainer Jayme and one Step Forward for the foreseeable future!