One Fitness

Professional, experienced and consistent 🌟 I have been training with Liam for over a year to improve my weightlifting technique. We have 121 weekly sessions and every single session I learn something new! Also Liam gives me program to follow and I regularly send him videos of my lifts - he responds swiftly and I’m able to apply his feedback straight away. I recommend Liam 100% - he is reliable, knowledgeable and easy to get along with.

Having struggled feeling comfortable working out in public gyms, one fitness studio was a perfect solution. A private gym with 1:1 training, wide variety of equipment and an experienced trainer. 100% recommend.

Connot recommed One Fitness highly enough. The 1-2-1 approach with Liam definitely helps keep you focused and varies each session, which was great for me as I can get easily bored and switch off. Fantastic facilities, easy to get to which is a bonus.

Great local fitness studio and first class PT instruction. Owner listens to what you want to achieve and sets realistic goals and targets to help you reach them.