Ondrej: Personal Trainer Kilburn & Hampstead

Ondrej is not just a good personal trainer but he also helped me to sort out my dietary habits explained what and when to eat certain foods to achieve the best results. His coaching advice helped me to sort out many difficult issues in my life. I am now in the best shape of my life and feeling the best I ever did. Mentally physically and over all thanks to his advice. Couldn’t recommend him more. Thank you so much Ondrej!

Highly recommend Ondrej for both training session and nutrition consultations. We have started in October and despite all lockdown restrictions I have seen an enormous progress (went from 88 to 79kgs in 6-7 weeks). Workouts are always different and fun, you will never get bored, and most importantly it has removed my fear of lifting weights as now I have a clear system in my mind. Ondrej is always supportive, careful and encouraging, the best array of qualities for a personal trainer.

Ondrej is a great PT and will help you reach your goals no matter what. He is friendly, patient, understanding and has great attention to detail in order to help get the best out of you in each session. Since I have trained with him, I have got stronger and have started to enjoy the process of getting leaner and fitter. If you are keen to start working on your fitness goals then Ondrej is definitely the person to help you on your fitness journey no mater what stage you are at.

I've been training with Ondrej for more than a month now and I have noticed that my approach to exercising has changed: each time I can't wait for the next session. Training with him is always different, I never get bored and I enjoy chatting with him while working out. He is good at choosing the types of exercises you need and he's very motivating. I also had some very good nutritional advice to get closer to my goals. I always finish every class feeling tired but uplifted and I couldn't rec...

Training with Ondrej has been a blast from start to finish, and I've not only met a great trainer, but also made a great friend. He's very good at what he does, and one of the very few guys who's truly vegan and knows how to train with no fun substances. I can definitely say I've made great fast progress, and that the whole experience has been world's apart from all other personal trainers I've dealt with in the past, I couldn't recommend him more.