Nsp Health & Fitness

i’ve been doing Jai’s classes for a few months now, i always look forward to them, even though i know i’m not gunna be able to walk the next day!! Jai always has a smile on his face and is friendly and enthusiastic which makes it really enjoyable to be taught by him :)

I was introduced by my friend 3 months ago. Extremely constructive program developed for my personal fitness goals. Made the process enjoyable but gave me realistic expectations. With my busy life style I find it had to give myself motivation to go. But with each week I’m starting to notice very promising results. I look forward to continuing my Journey with NSP to achieve my goals. Highly rated and can’t thank them enough soo far.

Jai is a fantastic Personal Trainer, extremely knowledgeable,helpful and easy to get on with. He has excellent tailored workout routines and advice. My confidence, strength, posture and physic have all improved massively in a few months. For me He makes training enjoyable and fun and I would highly recommend his services.

I've been working with Jai for a couple of months now. He is passionate about what he does and this comes through in the service and motivation he gives his clients. He has taught me alot about fitness and exercise and have already felt and seen a change in reaching my goals. 😊

I have been training with Jai for a while now - his dedication to his work is hugely inspiring. I’ve always found it hard to keep a fitness routine going and so desperately needed a trainer that could keep me motivated and coming back to the gym. Jai has excelled at this! The sessions are always tailored to my training needs and there is great variation to the exercises to keep things challenging and progressive. Jai is also proactive in identifying and adjusting for weaknesses, fatigue/ rec...