Npt Gym

I started my journey of fitness with Stephen at NPT gym. Stephen didn't only teach me the correct forms, but he made me aware of the importance of nutrition, a crucial aspect of my fitness journey. He is highly professional, knowledgeable and supportive. I can't recommend him enough. My whole perspective toward fitness and my relationship with food changed in a positive way after being trained by him. Thank you so much!

Stephen is an awesome trainer and a true professional. I not only achieved my fitness goals but also learnt a lot about healthy living. The program was completely tailored to my needs. I cannot recommend NPT highly enough!

Gemma is an amazing trainer, I lost 17kg in 6 months working out and following her healthy eating calorie deficit program. 100% recommend NPT!

This is an excellent place to do strength training! I had many PT in my life in different places, but for the first time it was a structure, a proper approach to a strength training. I become stronger mentally and physically, and for the first time I felt so much energy after gym. I trained with Gemma, and she was truly amazing - she tailored our training to my needs (I had an injury, and she change the program, so I could recover and train at the same time). She is extremely knowledgeable. ...

Stephen has helped me get to a point where exercise is now a core part of my day. I always found it extremely hard to stick to a routine but with the help of NPT I’m managing to consistently reach goals and lose weight but seeing the change in my strength and condition is the most fulfilling part. Stephen is an excellent trainer, provides a wealth of knowledge and always gives great advice (and I have a lot of questions!). The atmosphere in the gym is always friendly and calm; I never feel in...