No45 Personal Training

Really enjoyed the last few months at No45. Ben has done a great job of tailoring workouts to me and always helping me progress. Highly recommended!

No45 is a super gym - really welcoming and supportive. There is a great selection of classes and PT programmes are tailored really well to individual needs and goals. Emily is superb and takes a really well rounded approach to fitness, health and well-being. This place comes highly recommended!

Ben has been great for building my core strength and tailoring my workout plan to my needs. The mental benefits have been just as good as the physical benefits giving me more confidence to perform at higher levels in sporting activities. Would highly recommend!

Nothing but love for this place!! I have been going to this studio for classes, 1 on 1 training and programming for several months now and It’s the best move I made! No.45 is an intimate and friendly studio with grade A equipment. Ben & Emily support my training goals and push me beyond my assumed limits (in a good way) their knowledge is second to none and this has informed a new approach I have to lifting. I’m excited to continue on the journey to see where is takes me and I would recommend...

I really enjoy my weekly classes with Ben and Em. The classes are well put together and you are encouraged out of your comfort zone and pushed to keep getting better! Really friendly and a great atmosphere 👌 I would recommend to anyone, at any stage of their fitness journey!