Booking options
£25
£25
On-Demand course
2 hours 11 minutes
All levels
Overview
By enroling in Using Mindfulness at Work for Productivity, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
The Using Mindfulness at Work for Productivity course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Using Mindfulness at Work for Productivity course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Using Mindfulness at Work for Productivity Program.
So enrol in our Using Mindfulness at Work for Productivity course right away if you're keen to envision yourself in a rewarding career.
Description
Enroling in this Using Mindfulness at Work for Productivity course can improve your Using Mindfulness at Work for Productivity perspective, regardless of your skill levels in the Using Mindfulness at Work for Productivity topics you want to master. If you're already a Using Mindfulness at Work for Productivity expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Using Mindfulness at Work for Productivity insights that will help you make the most of your time. This Using Mindfulness at Work for Productivity course will act as a guide for you if you've ever wished to excel at Using Mindfulness at Work for Productivity.
Why Choose Us?
This course is accredited by the CPD Quality Standards.
Lifetime access to the whole collection of the learning materials.
Online test with immediate results.
Enroling in the course has no additional cost.
You can study and complete the course at your own pace.
Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.
Will I Receive A Certificate Of Completion?
Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.
Who Is This Course For?
This Using Mindfulness at Work for Productivity course is a great place to start if you're looking to start a new career in Using Mindfulness at Work for Productivity field. This training is for anyone interested in gaining in-demand Using Mindfulness at Work for Productivity proficiency to help launch a career or their business aptitude.
Requirements
The Using Mindfulness at Work for Productivity course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Using Mindfulness at Work for Productivity, without any fuss.
Career Path
This Using Mindfulness at Work for Productivity training will assist you develop your Using Mindfulness at Work for Productivity ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Using Mindfulness at Work for Productivity professional story and personalise your path to a new career. Furthermore, developing this Using Mindfulness at Work for Productivity skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.
Order Your Certificate To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:
Section 01: Introduction | |||
What Is Mindfulness and Mindfulness Meditation? | 00:04:00 | ||
Section 02: How to Stay Happy and Productive with Mindfulness | |||
How to Stay Happy and Productive with Mindfulness | 00:05:00 | ||
Section 03: Five Morning Mindfulness Habits | |||
Establishing a Few Good Habits in the Morning Can Help Improve Your Life | 00:04:00 | ||
Section 04: Five Tips for Waking Up Earlier | |||
Five Tips for Waking Up Earlier | 00:05:00 | ||
Section 05: Finding a Healthy Work Life Balance | |||
Finding a Healthy Work Life Balance | 00:06:00 | ||
Discovering Your Personal Values Is the First Step | 00:10:00 | ||
Eight Areas of Life Balance - How Out Of Balance Are You? | 00:09:00 | ||
Section 06: Life Challenges | |||
How to Change Your Mindset | 00:05:00 | ||
Understanding What Is Important | 00:05:00 | ||
The Illusion of Control | 00:03:00 | ||
Ten Inner Traits You Need to Overcome Any Challenge | 00:06:00 | ||
Proper Mindset to Face Life Challenges | 00:03:00 | ||
Section 07: Journal | |||
So Why Journal | 00:06:00 | ||
Choosing the Best Journal | 00:06:00 | ||
Creating Awareness and Change | 00:04:00 | ||
Personal Goals and Achieving Them | 00:05:00 | ||
Expressing Yourself through Self Portraits | 00:03:00 | ||
Section 08: How to Become Stress Free At Work | |||
What Causes Stress At Work? | 00:03:00 | ||
Six Major Causes of Stress at Work | 00:05:00 | ||
Techniques to Eliminate or Manage Stress at Work | 00:07:00 | ||
Ten More Techniques | 00:09:00 | ||
Section 09: Practicing Mindfulness as a Nighttime Routine | |||
Practicing Mindfulness as a Nighttime Routine | 00:04:00 | ||
Section 10: Single Tasking: What It Is and How It Helps | |||
Single Tasking: What It Is and How It Helps | 00:04:00 | ||
Section 11: The Power of a Brain Dump | |||
The Power of a Brain Dump | 00:05:00 | ||
Section 12: Procrastination and Mindfulness for Productivity | |||
Procrastination and Mindfulness for Productivity | 00:05:00 | ||
Order Your Certificate | |||
Order Your Certificate | 00:00:00 |
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