New.Fit.You!

I have been training with Richard for several years and his attention to detail, week after week is unrivalled. The exercise is varied, often tough but is always clearly explained as to it's long-term benefits. He often adds an element of friendly competition to some facets of the work out, something I personally respond to! His knowledge of how the body deals with exercise combined with his sensivity to any niggles or strains always fills me with immense confidence. I couldn't recommend him ...

Richard is a great Personal Trainer with a very thoughtful approach to achieving fitness goals. He is extremely knowledgeable not just on physiology and the mechanics of exercise but also has a deep appreciation of the importance of recovery, nutrition and mindset. Personally, Richard is a lovely bloke who will push you to achieve your goals without putting you at any risk of injury (form is king in this gym!) Would definitely recommend to anyone who's been considering PT, it'll be money well...

Richard is the best PT I could get. He genuinely cares about the client. More than doing a specific plan of training, he cares about all the training dimensions, a true coach. Besides that, the facilities are just perfect. Highly recommended!

I’ve been training with Richard for over 3 years, after finding him online. My own personal transformation has been profound, which has been down to Richard’s tailored approach. Most PTs tend to focus on a general plan centred around HIIT and intensity, Richard listens to you and unlocks potential over a sustainable period. He’s wonderfully flexible meaning I can train around work, home life with very early mornings or late evenings. And far cheaper than most, meaning great value for money...

I've been training with Richard for almost a year now. He is very good at recognising your strengths/limitations and has a deep understanding of physiology and encourages hard work. 10/10.