Neil Oc Performance

Having recently completed a body transformation programme with Neil I can not recommend it enough! The programme was specified to my needs with a diet plan incorporated, mainly focusing on weights with minimal cardio, as I wanted to reduce fat and increase muscle mass. Neil and his programme has pushed me to reach my goals and beyond. I have improved my strength hugely in all areas of my body and having always loved training legs and never arms this programme has given me the confidence to li...

Hands down the most knowledgeable person I have met in regards to rehabilitation, pain prevention, strength and movement patterns. Neil has an answer to every question I put to him and is more than willing to help you get back into the gym in the best condition. I won't go anywhere else. Neil is always my first port of call for all my exerciseand rehabilitation needs. Massages are specific and appropriate to the issues you may have. He's also a nice guy approachable guy!

A fantastic, professional service by a very knowledgeable therapist and personal trainer. I've been to many sports massage and physiotherapists within the past few years and Neil is the best I've had the pleasure of meeting. He provides you with an excellent quality service, whilst being very welcoming and understanding of your needs. He also gives in depth explanations as to why he does what he does and what exercises you can do to help yourself after. Highly, highly recommend.

Neil is the best performance coach I've worked with by a mile. Always really enthusiastic and motivating during sessions, and he puts a lot of work into staying up to date with the latest research in the industry. Top guy, would 100% recommend!

So pleased with the improvement in my strength, movement quality and work capacity since training with Neil. He is an expert coach and I've had amazing results much quicker than I expected. Highly recommend both his coaching and sports massage.