N12 Pilates

Karoline transmitted to me the love of Pilates. She is very professional, focused on the details! She coached me after and during my pregnancy, thanks to her I could quickly feel better! Stronger, more flexible, more toned, more energy... Today I decided to be a Pilates coach myself. Thank you Karolina!

My entire family has been coming to Karoline for a few years now for Pilates. She is a kind, patient, and extremely knowledgeable instructor - and our backs and core strength have greatly improved with her coaching and encouragement. If you are interested in the benefits of Pilates for maintaining core strength and a pain-free back, see Karoline ASAP!

I was at a very low point, struggling with lower back issues, when I came across the work that Karoline does. After only a few sessions, my body and mind feel much better. I have seen several consultants and therapists, but Karoline is the only one who has managed to pin point the issues and come up with practical ways to help me. Karoline's studio is a welcoming and safe space, where I feel able to exercise my body back to good health.

Karoline is both caring and professional. As a couple in our eighties we need a lot of help and patience all of which we get. Our specific needs are taken into account by teaching the most appropriate exercises. The studio is always spotless.

I’ve been seeing Karoline for few months now and look forward to our session. I had never done reformer pilates, I found Karoline warm, supportive and patient. She has helped me loosen my lower back which is improving and I feel stronger. I would highly recommend her !