Mylestone Fitness Ltd

I’ve worked with Caroline for a while now. She really invests herself and her energy into helping you make progress. Sessions get tailored to whatever you can do on the day, and there’s no end of encouragement to work towards the next level. Training with her is fun and engaging, and turned miserable days into great ones.

I have had the best experience with Caroline :) When I decided to enter a beauty pageant, she was highly recommended to me. She has tailored a workout plan specifically for me including measuring my BMI and my calories intake. Her workouts have included a mixture of different exercises, each workout targeting different muscle groups. I have learned so much from her and honestly I couldn't recommend her enough! In as little as 6 months, I have lost over 6kg and noticed a huge improvement in my...

Training with Caroline has been massively fun and incredibly productive, every session is different but tailored to your goals and I've seen my best progress in the shortest length of time - I can finally do press-ups and almost a pull-up after years of attempting but never getting anywhere! Caroline identified and worked with me to strengthen any weak points - I'd had pain in my hip flexor for 6 months before but within 6 sessions it was gone! Her incredible knowledge has given me structure ...

Caroline is a brilliant trainer! She will bring you on a journey of fitness and health. If you have a goal that you want to meet I 100% recommend that with Caroline in your corner you will exceed it. If you want to smile every time you get on the scales or try on clothes that didn't fit before you're in the right place! She has honestly changed my life all for the better :)

Caroline is a fantastic trainer. She really takes the time to understand what’s going on with my body and how to support my fitness journey as part of my overall health and well-being. Each session is perfectly tailored to help me progress and always feels really thoughtfully designed around me, my goals and my challenges. Best of all Caroline is such a fun, lovely person that my sessions never feel like a chore; she is a real pleasure to work with.