Myfitness4Life

Cant recommend enough! Before working with Mylius I was struggling to Gain muscle and definition. Mylius has taught me so much, not just about exercising, but also about Nutrition and most importantly having a healthy mindset! He is incredibly Inspirational, Patient and full of knowledge! Thankyou So much! x

I have always been fit and active when I was younger,but as the year went by I got a family and I started working long hours.before I knew it I went from a slim athletic build to a man with a middle aged dad body.( Not cool) panic started to set in. I remember walking up the stair and constantly getting out of breath. In desperation I enrolled in my local gym but work and family life got in the way. I thought this was it , no more wearing fitted t shirts any more. One day a friend asked me wh...

I was training with MyFitness4Life and that was a great experience. I built up muscles on shoulders and legs. I also built up a lot of confidence by the training period. My personal trainer is really helpful with professional support. I will recommend this to everybody who want a better body shape and lifestyle.

I was with Mylius for 8months and I am happy with where I am with my body right now. I learnt a lot from him on proper exercise execution and how to maintain correct nutrition to aid fast results.. mylius is very professional and will track your daily caloric intake making it easier for you to not mess up on your diet..

Mylius is a really good personal trainer. I really enjoyed working with him as every session with him is fun, well put together, well organised and well taught. During the past twelve months, I've been with him I have learnt a lot about diet and nutrition. Mylius is very friendly person, who is easy to approach and speak to and he goes out of his way to help you in and out of the gym making sure you stay on track with nutrition. I will recommend Mylius to anyone who is serious about being in ...