Mumma Bump Fit - Post Natal Exercise & Nutrition

Would highly recommend George’s classes to anyone who is pregnant or a new mum. Fantastic way to grab some time doing something for you to improve your physical and mental health. George specialises in this type of fitness so knows exactly what you should be doing and is very helpful if you want any further advice on anything. Lovely to be able to bring your baby too! Really friendly and supportive classes - I love going!

I can’t recommend these classes enough. The classes are small and friendly with space for baby to sit/ lay. George is a fantastic trainer who is very knowledgeable and friendly, he takes time to encourage everyone and check techniques during exercises. Each class is different and all the exercises are tailored for different abilities. The classes give you a fantastic workout with a friendly group of people all in the same situation. Being able to take my little one along means I can attend on...

I've only been going a few weeks but I love these classes. It's different every time and I always leave feeling great. It's so good that you can take your baby with you, and if they cry, a lot of the exercises can be altered so you can hold them too....or George will hold them for you! All the other mum's are lovely too, so as well as doing exercise you can also squeeze in a quick chinwag. I was contemplating going to the gym instead but I'm so glad I signed up to these classes instead. Georg...

George's sessions have been brilliant fun to do and also I have found them to have really improved my core strength and overall strength also. George provides a relaxed environment in which to work out and doesn't seem phased if the babies are crying and carries them round with ease, calming my little one instantly when needed. The sessions are hard but tailored precisely to what post natal mums need. George is always on hand to correct and advise on the exercises in order for me to get the m...

George at Contour Fitness Mumma Bump Fit is excellent. I cannot rate or recommend his service highly enough for women who have had a baby. The exercise sessions and class size are small so you get amazing support and advice throughout. My core strength, stamina and confidence have dramatically improved since starting my membership and I cannot thank George enough. So glad I found this service. Ladies... sign up.. seriously, you won't regret it.