Mpower Fitness And Coaching

Had a brilliant experience with Darren, from day 1 of sitting down to understand my individual goals and building a plan together straight through to the weekly sessions. Darren has really enabled me to get back into fitness and already start meeting and exceeding my own goals and expectations. It has led to me genuinely looking forward to our weekly sessions both for the fitness and the social aspect of being able to have a laugh while there! Genuinely so good my partner joined aswell. If ...

I was very nervous about meeting a new PT, but once I was in the cabin it felt like I had known Darren for years !! His knowledge on all things exercise is amazing, he pushed me further and believed in me! The cabin is professional looking and has all the equipment you need along with Alexa banging out music to my taste ! He knows his nutritional information beyond what I would have ever known and is a great support when it comes to tracking calories. He has a great support network. Friendly,...

I’ve been working with Darren for about 6 weeks and already I’ve lost almost a stone in weight, my clothes fit better and I feel much fitter and happier with more energy. I have some mobility issues due to a recent joint replacement and arthritis in my hip but Darren has tailored my sessions to accommodate this so that I can still work towards my goals. Very happy, highly recommend training with Darren

Darren is a fabulous coach. He is thorough in finding out what it is that you want to get from the sessions and plans accordingly. He is very responsive to how you are on any given day, either reducing or extending challenge as appropriate, or adding/exchanging exercises to support specific issues – in my case lower back. He is also a charming and positive person to work with, with a very holistic approach, and clearly delights in seeing others progress towards their own goals.

I thoroughly recommend Darren at Mpower Fitness and Coaching. I have been having personal training sessions for the past 3 and a half months and my strength has increased significantly. It was important being in my early 50’s that I increased my flexibility and strength. Two sessions a week has helped me achieve this, as well as lifting weights heavier than I could ever imagine! In turn this has enabled me to have better balance and lift things with ease around the house. Darren is extremely ...