Move Life Better

Practising Qigong with Deniz inspired me to dedicated myself to this beautiful art. Nine years on from my first class with him and now living on the other side of the world, I still find myself referring to his teachings and still regard him as my teacher. Deniz resonates pure positivity which means his sessions have a resonance and vibration that leave you feeling wonderful at the end of class. His welcoming yet detailed approach makes Qigong accessible to everyone. To learn from someone w...

I found Qigong and Deniz at the start of lockdown. I absolutely love the online daily live classes. Deniz has a real passion for Qigong and an extensive knowledge which he shares with enthusiasm in his relaxed and natural teaching style. His teaching builds up in gentle layers, so you absorb only what is the next level or depth for you. Even if it’s your first session Deniz’s instructions are so clear; to follow them is easy and you’ll start to benefit. The daily live online classes really w...

I’ve participated in Deniz’s classes for two years now. The live classes a few days a week at his Norwich studio were delightful, and I miss the community feel of those. But being able to attend online classes so regularly since March has made an enormous difference to my general sense of well-being: both physical and mental/emotional. I feel like I’m penetrating the QiGong practices more and more deeply, and in a more intimate and simple way. Deniz’s love for Qigong is contagious, and his on...

I started attending Deniz classes six months ago and signed up for on-line Move Life Better sessions. Regular practise has helped my long term back problems, but it is emotionally and mentally that I have benefited the most. I love the way Deniz guides the session, and even though it is on-line (rather than face-to-face) I still feel a personal connection. In addition to guided practise, Deniz offers catch-up, a range of mini-master classes on form and breathing, and is always responsive to q...

I cannot recommend Qigong with Deniz highly enough! Since I started (from scratch) in March 2020, Qigong with Deniz has become a necessary part of my daily life, helping me on both physical and emotional levels. Qigong teaches me to listen to and read my body better, as well as move better. I trust and respect Deniz's teaching even though I have never met him personally. He is professional (knows what he is talking about and practices what he preaches), but without being pushy. He liter...