Mindful Lives

I love your class and am trying to bring it into my everyday!!! Your friendly and responsive approach means that everyone in the room feels cared for and nutured. Its my favourite class.

Claire-Louise is a thoughtful, careful, patient and precise #yoga teacher. Her classes in #Bristol rehabilitated, strengthened and educated me. I was out of practice when I first attended Claire-Louise’s classes. Two years previously I had developed sciatica and a slipped disc. There were several contributing factors to the slipped disc but the way I had been practicing yoga had not helped. I had pushed myself without understanding the correct way to hold a pose. I immediately appreciated...

Yoga sessions that are individually tailored to those in the room. Great mix of mindfulness and yoga by a truly experienced yoga and mindfulness teacher. Lots of offer from adult classes, yoga activities for children and families, 1:1 yoga therapy and mindfulness course to boot! Really recommend claire-louise and mindful lives.

I can highly recommend Claire-Louise’s weekly Restorative Yoga sessions that I have recently attended at the Old Library on a Monday.  Claire-Louise patiently eases us all in to “arrive in the space” after we all arrive in differing states of tiredness and stress and takes the time to ask us all how we are feeling and how our weeks have been  …. Then that often frazzled Monday evening feeling gradually melts away as she takes us clearly and step by step through a varied range of  standing/sit...