Mindful Ayurveda

Janet is great at making you feel relaxed, calm and tackling any issues you have. She is very knowledgable and explains the process before beginning. She tailors treatments to your needs and is really flexible with appointments either face to face or virtually. Highly recommend and looking forward to my next appointment.

Had the best ,most relaxing , rejuvenating facial from Janet today . Literally the best facial I’ve ever had, a heated blanket to keep me warm, beautiful soothing music and skin fully refreshed and nourished with Natural products x highly recommended x

I had the 12 month, very special, Amnanda Process with Janet. I started it during a very challenging time in my life with colossal upheaval. By starting a 12 process it was an act of choosing me…knowing I’d be giving myself that time each month. It’s a beautiful process with magical teas, mystical touch and time to quieten the mind. It involves a complete oiling of the body too. I heart recommend this process with the very giving Janet. Especially for anyone working through trauma, uphea...

It was my first visit to Mindful Ayurveda which is based in Birkenhead on Market Street. I'd passed the building previously and had the intention of booking a treatment for myself. Communication prior to my appointment was great, any questions I had where clearly explained. Janet recommended the Flowing Abhyanga, which was a fully body massage. The Ayurveda oils she used during the treatment smelt divine, it was a relaxing and restorative treatment and one which I will repeat in the futur...

I had my twelfth and final Amnanda Process treatment today with Janet, the most relaxing and healing treatments I’ve ever experienced. The process has helped my mental health a huge amount, I’ve completely changed from the terrified mouse who turned up at Janet’s clinic just under a year ago. I’m much calmer, measured, and able to find peace during stressful times a lot easier than before. I can’t recommend Janet enough, she’s done so much for me mental health wise, I believe the process got...