Mind Muscle Motive

Working out with Reece is one of the hours in my day that I look forward to the most. His approach using mindfulness as the key in the session helps me not only achieve my training goals but also reconnects me in my other daily tasks (or problems) that I also need to accomplish. If you want more out of your gym sessions connect with Reece!

Reece is incredible. Not only does he totally understand the individual, he absolutely gets the difficulty of getting started and maintaining enthusiasm and drive to attain your goals. He’s a phenomenal trainer in all areas of health and fitness and his dedication, encouragement and a passion is unrivalled. In thirty years of hitting the gym he is without question the finest PT I have ever worked with. I am truly enjoying the challenge and am excited to continue working with Reece. He’s just ...

Will never regret starting my fitness journey with Reece and Mind Muscle Motive. The personally designed programme has supported me physically and mentally. Reece has helped me a lot with reaching my goals and continues to challenge in a very supportive way. Keeping goal focussed helps keep me on track and along with that the workouts are fun, relaxed and enjoyable. If you want to change your lifestyle and meet fitness goals then this is the place to do it.

This has been a beautiful 3-months journey that has only started with Reece. Aside from the gratification of seeing a change in my body, he made sure that I was comfortable in every step I did. He adapted workouts if something wasn't working for me and pushed me to do better encouragingly and constructively. Thanks for making me comfortable in a gym for the very first time. Looking forward to keeping training hard! 💪🏻

I can say without hesitation that investing in Reece’s services for personal training was a great decision. Working out in a gym environment can be intimidating and sometimes frustrating. Especially when we see others progressing faster than we do. Comparison to others is definitely not the best idea, when it comes to achieving personal goals, but observation is a part of human nature and sometimes we just can’t help ourselves. This can be demotivating, especially when we are bombarded by per...