Mike Wong Fitness

At the start of 2022 I had decided that it was time to take the plunge and and really focus on my fitness goals. In 2021 I took up running regularly which was great in terms of weight loss however I still wasn’t happy when looking in the mirror. It was obvious that I needed some guidance. Through a mutual friend I discovered Mike and swiftly got in touch with him. We had a video chat in which we discussed what I wanted/needed and Mike then provided me with a personal plan. The workouts are...

I really needed some help as I was worried about my health and weight getting out of control.I seen Mike on Instagram and was drawn to his no nonsense approach and knowledge of his job. I immediately liked him when we spoke online,he's very easy to talk to and none judgemental. Online with Mike worked for me as I'm a Mum of 3 and don't have a huge amount of time for myself. Mike helped me lose 25 pounds in 10 weeks! something that I've never done before.I trusted him and spoke to him openly a...

i started working out with mike last year and it changed my life for the better! the confidence that i now have is amazing! mike is absolutely amazing at what he does! every session is well thought out and designed personally for your own personal goals. i am incredibly grateful for everything that mike has taught me and would 100% recommended going to mike to anyone who is wanting to get into fitness! he is honestly incredible!

Mike, is a great guy and helped me a lot. He developed a perfect plan for me, which I still actively use. He’s a really genuine guy, down to earth and always puts his clients at the forefront of his agenda. He’s also always on hand to assist any matters, whether it’s a spur of motivation needed or guidance on something, he always provides support. The facilities are also amazing, in which it being a private gym really does help you push boundaries and try new things to gain confidence. If y...

As Mike was building the gym, posting his progress photo's of where he was going with it, and the passion he has for what he does, it was truly inspiring and made me really excited to train with him as soon as possible. I have really enjoyed both phases of training I have done with Mike, and have seen tangible results and have made long term changes to the way I exercise and my lifestyle in general. He is a really supportive knowledgeable PT and the gym itself is amazing, both in appearance a...