Midlothian Fitness, Pt & Nutrition With Janie & Yoga With Janie

I recently signed up with Janie and her Personal Training services. I had my second child a year ago and after lockdown have been finding I was lacking in motivation and enthusiasm for exercise. I reached out to Janie and it was the best thing I’ve done. I have just completed my 5th session and I’m already beginning to feel stronger and fitter. Janie is so knowledgeable and has tailored each session for me making sure I’m doing exercises properly at all times. Every session is also really var...

Great coach and the nutrition plan has allowed me to lose 10lb in 3 weeks!! Im also training harder than I have in years as I’ve the energy and drive to do it. Janie is always there for you if you need her or have any questions and she totally understands when you have a bad day. 5 star all round.

I've been working with Jannie for nearly 10 years in various ways. Yoga, Personal Training, her wonderful fitness classes and now through the Beachbody nutrition programme. In all her many roles, Jannie has been supportive, enthusiastic and knowledgeable. Every class, whether it be yoga or one of her outdoor fitness classes are all very inclusive and suitable for all abilities. No slacking off though as Jannie keeps us all working to our own abilities. I've recently started the Beachb...

I signed up to nutrition with Janie and to be honest was a little sceptical at first. I signed up not to lose weight but to reevaluate what I am eating and the benefits of eating the right foods. The nutrition program is so simple and really easy to follow. No special meals required do the whole family can engage so you don’t feel like you’re missing out. This is not a fad diet and is a great way to put focus on what you are eating, the nutritional value of what you’re eating and correct size...

I've been following Midlothian Fitness Nutrition Plan with Janie for 24 days. I'm so happy with my results. Two inches off my waist and just over half a stone weight loss, its been a totally life changer in terms of how I eat and how its changed my life. I'm really happy, energy levels have increased, mood has improved, sleep is 100% better - everything had changed for the better. 100% recommend - do it for 30 days you won't regret it 💪