Mff

Paul is absolutely fantastic he’s so so helpful in helping you to understand food and exercises and he’s always there to talk to if you don’t understand something with food and he’s helping me he’s a great guy I would recommend him everyday

My first experience using a personal trainer. Paul is a very friendly and knowledgeable guy, who does 1-2-1 and online training. He provides his expertise through an convenient app, everything is all in one place so both yourself and he can track your progression with training and nutrition which he regularly updates. Highly recommend!

Not been training with Paul very long but have found the nutrition guide and workouts very helpful. Definitely benefited with Paul's guidance. I'm lifting heavier, feeling stronger and starting to change shape for the better. Pt sessions. Doing things properly is so much harder but in a good way. I'll soon be hitting my goals 😊

The services he gives are 1 on 1 training, nutritional help, positive encouragement and alot more. Ive always struggled gaining weight and he is helping me slowly gain weight and muscle mass (as thats my goal). Whatever you strive for, slim figure, body builder, just to be more healthy. This guy will sort you out. Highly recommended

Paul is a very professional high quality personal trainer who provides me with valuable knowledge on exercise, fitness and nutrition. Paul always makes me feel comfortable and at ease during my training sessions. Paul is extremely motivating, very encouragjng, incredibly supportive and provides me with lots of confidence and reassuring guidance with regards to my individual tailored training programmes and nutrition. Paul's sessions are hard work and challenging but very effective and rewardi...