Metabolic Fitness Chiswick

Kang is an amazing trainer. I’ve been training with Kang for 6months now and he has helped build up my confidence & knowledge around using weights. He is very motivational & friendly and has helped to get me excited about going to the gym instead of my usual gym dread. Kang also tailors my workouts to focus on areas which help to improve my running performance & prevent injury. Would highly recommend!

Kang is a brilliant trainer and I would highly recommend him! I've been training with Kang for nearly 2 years. I find him knowledgeable, motivating and really good at tailoring sessions to my needs. He has a great understanding of weight training and I've seen a huge improvement in my strength and body tone. Thanks Kang!

My husband and I have both been training with Kang for several years now. Sessions are very effective and varied, plus he is very good at tailoring each session to your needs / priorities. He is also friendly, very knowledgeable on technique and has been great at helping me get back into shape (at the right pace) following my pregnancy - would highly recommend.

I have been working out with Kang for several months now and feel great 👍🏾 He changes up the workouts every time, which keeps it interesting and motivates without pounding on the pressure. Very willing to adjust workouts to my needs and provides nutritional advice that is easy to follow. Hoping to lose more pounds before the summer and feel confident that I will with Kang!! 💪🏾

thanks to Kang, I am more confident with lifting weights. He has customised my workouts towards my specific set of goals and I can feel the burn after each session (which I love). Ever since we have started, he has corrected my posture and now, I am very much aware of how I stand. Kang listens attentively and considers all aspects of my life (work, exercise, sleep, nutrition) to better understand me before giving any advice.