Meta Evolution Gym

I've been going to Meta Evolution for over a year now and I am thoroughly enjoying it. The gym has a great spec and I love the den where I can tire flip, get on the battle ropes or do some ball slams! I have been working with Shelley and she genuinely pushes and supports me and I can see the results. I am fitter, stronger and getting a nice tone. Even during our lockdown sessions they have been fab! Thanks Shelley and Meta :)

Amazing, friendly and professional. Instructors (especially Shelly) are brilliant, giving fabulous PT sessions and offering support and advice in between. Every member is made to feel like part of the team. I would thoroughly recommend this gym.

My fiancée and I joined META earlier this year following some time away from the gym. We've found our coach to be really easy to work with, who challenges us yet it so so friendly. We've seen really great results already and are keen to keep going!

I've been attending group PT sessions with Shelley since April 2021 and all I can say is - I wish I'd joined META sooner! She has completely changed my mindset towards exercise and nutrition. I've seen amazing results already and she's done a great job at keeping me motivated towards my goals. The gym is always so clean and well equipped with everything you need for different sessions. The atmosphere is friendly and welcoming - which definitely helps keep the momentum. Absolutely 10/10

I have been having 1-to-1 PT with Shelley at Meta for just under a year - a mixture of online sessions at home during lockdown and sessions at the studio. Shelley has helped me enormously through a combination of things including goal setting, advising me on food choices, and guided studio sessions. I have gained a huge amount of confidence in using weights and doing certain exercises that I was avoiding previously (full burpees!) and along the way Shelley has encouraged me and ensured I am m...