Mel Sports & Fitness

I worked with Melisa for about a year. When I started with her I had recently recovered from a hip fracture and she helped so much with building back up the muscle around my leg, hip and back, eliminating any pain that was left. For this I can’t thank her enough. Due to the Pandemic a lot of the sessions were online and I still felt constantly supported throughout the experience, with Melisa messaging to check in on me, my workouts and nutrition everyday. Melisa knows exactly what she’s talki...

I trained with Melisa for around a year, it was a great experience. I learned alot about training and myself. She helped me to achieve my fitness goals whilst having fun at the same time. If you're looking to go on a fitness journey, I would highly recommend Melisa

I have been training with Melisa since February 2019. I chose Melisa because she is a runner, as well as being a personal trainer, and I wanted to improve my own running through the sessions. This has worked out really well and we have worked on strengthening the legs, core strength and improving my speed as well as overall strength and fitness. The sessions are always productive as well as fun, and Melisa is always very encouraging and positive. Every session has been different and Melisa in...

Melisa has been my PT for about a year. She provides detailed exercise training according to personal needs and goals. She kept me sane during lockdown and has always motivated me to keep challenging myself. She is very professional in her approach and knowledgeable. Her friendly and easy manner makes you feel at ease, though this does not mean she will allow you to miss your goals. Really good PT!

I started training with Mel back in April 2018. I had started getting into fitness but was quite unsure on what to do with regards to using equipment and developing my running. As soon as I had the induction with Mel, I knew she was going to push me to reach my goals. I have had other personal trainers but Mel has by far been the best. She is with you every step of the way and pushes you to reach your potential. Not only do I feel a lot more confident at the gym and running, she has made me c...