Maximum Endorphins

Having never done a PT session before, Matt took me through the process and the exercises at a pace which suited me during our first session. A great first session and I’ll be coming back for more!

Great man motivator and generally nice guy. Matty makes you always feel comfortable training whatever level you are!

Matty has given me some valuable information and insight into the correct way to improve my mobility and physical barriers that I have faced after major spinal surgery. The guidance and encouragement I have recieved has been second to none. Thank you for all your continued help Matty.

I had a great first session with plenty of guidance and support. Really looking forward to the next session as Matt encourages you to go beyond your comfort zone. Very professional and friendly 👏

I needed some complimentary strength exercises in addition to advice on my Kettle Bell swing technique to acheive my road cycling goals and Matt was most helpful (he's a cyclist as well). I came away from the session with lots of options suggested by Matt to strengthen my core and posterior chain muscles, and my kb swing and dead lift techniques were safe and good.