I've been having PT sessions with Matty for years now and I honestly wouldn't go anywhere else. He focuses on you and your goals, he really knows his stuff and the sessions are always a good laugh. In fact, I've gained so much strength over the years, that I can actually deadlift my other half now (which really works to my advantage in arguments). All thanks to Matty!
I would be more then Happy to reccomend Matt to anyone looking to get fit, get healthy or just train hard!! New premises have taken the training environment to the next level.
I started training with Matty in August 2019 as an unfit 39 year old with wobbles in all the wrong places and floating between large and extra large clothing. Matty not only tailored enjoyable sessions for me on a weekly basis but gave great advice on what to eat and when as he will tell you that 80% of your success is in the kitchen. By Christmas of 2019 I had lost 2 inches off my waist and fitting in medium slim fit shirts while feeling the healthiest I have for many years. I would highl...