Mama's Instinct (Breastfeeding & Hypnobirthing)

I attended these classes during my pregnancy with my first baby in 2019. I chose these classes because the focus is not on having the perfect birth as you cannot predict birth but it is about having 'the right birth for you on the day' and maintaining control. I competed the Mumtobe course and my partner attended 2 of the sessions. He found is really helpful to see a birth and to practice the relaxation techniques. He felt It gave him something to do on the day and we discussed my worries an...

When we first approached Bex about the Wise Hippo Course I was a scared and stressed pregnant Mum, mainly due to a pretty traumatic birth many years before (my big baby was 18!) But immediately after meeting Bex my confidence about giving birth started to grow. I looked forward to our weekly sessions and loved everything about it, from the hypno techniques to the facts and videos Bex shared with us, I actually ended up looking forward to giving birth, something I never ever believed would hap...

We completed Bex's hypno birthing classes a couple of months before our son was born and are so glad we did! She made our experience very personal and tailored it to our needs. Bex was very friendly and approachable and taught us the Hypno birthing techniques brilliantly. She made each session fun and informative and we were able to use what we had learned on the day of our son's birth. Bex was on hand for advice and support in the lead up to the birth and also afterwards. She truly cares a...

Great Course! Was very sceptical when I started, but my wife wanted to try it and I thought anything that can help her would be for the best. I expected a bunch of rubbish and a very impractical "belief system" on how there will be no pain and every woman will laugh her way through the pregnancy. Even though there is a lot of self belief and mind conditioning for the "right words to use", it is nothing like I expected. The course try's to remind you that women have been doing this for centur...