M.C.D Fitness

Martin works very hard to differentiate and understand an individuals needs. He quickly changes strategy to cater for any concerns - and alters programmes according to how things develop. This flexibility works extremely well for me. He is always closely observing and his advise is invaluable. I strongly recommend him for any 121 programme, though I’m sure he works equally well with teams.

I couldn't recommend Martin highly enough. His communication is first rate - very consistent, always there to offer knowledge and expertise. His workouts are on another level also! I've made awesome progress and it wouldn't have happened without him.

Having played sports for years, then going to uni and losing all muscle and putting on the pounds - I wasn't happy with myself but had no motivation to exercise. Martin has made it worth while, both the exercise plan and nutrition side of it all. He listened to what I liked and don't like, what I can and can't do and made a plan to suit me. You are challenged enough, but not to the point of wanting to give up. Each time I exercise, I know I can contact him in order to make adjustments or req...

Great both for PTs and for his online personal training option. Tailored very much to you as an individual and follows up to make sure you keep to what you say! Will work for both the beginners out there and the ones with more experience, just be sure that whatever stage you're at, you'll be pushed to your max and see awesome results with the help of Martin and MCD Fitness!

Highly recommend Martin. He is excellent at matching workouts personally to suit to each individual. Martin is also great at following up, not allowing any workout to go amiss. Go on, give M.C.D Fitness a shot!