I have been training with Mike since 2016 and have never felt fitter and stronger. Arriving at my first session I was obese and border line diabetic, but within a short time I noticed a difference in myself - my health, posture and body shape. Mike is motivating, engaging and each session is really tailored to me, he knows how far to challenge and what I am capable of and understands the balance, and this is why I still train with him. I leave a session with a great sense of achievement, a...