I started Wing Tjun about two months not knowing much about it but I am really enjoying the classes as it is very varied which keep it interesting and I am motivated to learn more about it. You don't have to be ' fit ' to do it and I can already see the benefits of exercise, self defence, confidence and self care ! It's also a massive benefit to have a good teacher.. Ian's aspiration to teach and encourage others shows in his style of teaching and what he has himself learnt over the years.