Lucy Wylde - The Birth Recovery Coach

Lucy was my personal trainer for about 2 years (only ending due to Lucy moving from Brighton to Reading). What I loved about my sessions were the fact that even though they were physically tough they were always really varied, really tailored to my body and really good fun. Lucy brings a holistic mix of yoga, kettle bells and body weight training as well as diet. At the end of our time I was in the best shape of my life. She is sorely missed!

I've been training - mostly yoga, but also some body conditioning - with Lucy for almost two years now. Her classes have been consistently brilliant; enjoyable, engaging, and adapted to her audience. Her wealth of experience as a trainer and yoga teacher mean she's brilliant at offering modifications to exercises and moves so that those of us with injuries can still participate fully in class. Can't recommend enough!

I’ve known Lucy for many years as both my yoga teacher and a fellow fitness professional. Her dedication, passion and knowledge shine through in her classes. She’s compassionate and delivers an extremely high level yoga practice in all her classes. I always feel amazing during and after and would not hesitate to recommend.

Lucy is amazing. She has been my virtual PT / Yoga teacher for a while now and has really helped me to set up a home yoga routine while also combat my mummy aches and pains. She is an amazing post-natal coach for getting yourself back into shape - both mentally and physically - after having children, and I’m so pleased to have met her. She is kind, warm and knowledgable and through working with her, she has now become such a close friend.

Massage and Massage Therapy. February 3, 2019 · I first attended Lucy’s “workshop on yoga for sports” at Yoga Reading, a wonderful two hour session. It was so informative and useful, and the extended yoga flow was challenging yet relaxing. Lucy created a really warm and welcoming environment. Her varied sporting background really shows and it meant she could really tailor the experience for the aims and level of all those in the group. Thanks Lucy - have since loved coming to more of your fa...