Ls18 Training

Josh is an exceptional PT; someone that changed my perception of what a personal trainer is. The regimes and sessions are always totally appropriate to your mood, condition, and aims. I also enjoy the honest conversations about goals vs behaviours. I can feel a real physical and mental difference - and will hopefully continue to train with LS18 Training for many months to come.

Josh is an amazing PT. I have been training with him for about a year now. He really listened to what I wanted to achieve and created a plan that supported that. He also adjusted my sessions when I became pregnant which allowed me to continue training as long as I wanted to. If you are looking for a trainer that really listens and supports you, contact Josh.

I started training with Josh about a year ago and he’s been helping me easily hit my goals ever since. He’s improved my confidence in the gym (and exercising generally) and helped me take a flexible approach to dieting, both of which have enabled me to lose over 2 stone so far. Highly recommended!

I definitely recommend Josh! He helped my massively feeling comfortable and confident going to the gym. And the PT sessions were so fun and challenging. He caters the sessions to you and records your progress. He also sets your gym sessions so you can train throughout the week it has videos for each move so they’re easy to follow. Lots of great helpful tips with diet and also setting monthly accountability goals.

I have been working with Josh for a while now! I completed a few of his amazing 8 week challenges and one on ones. I have gained confidence, got stronger and just have a better outlook all round. Not only does he help with my exercise but my nutrition and eating, which has made a huge difference to my lifestyle. I would highly recommend Josh to anyone, such a great guy and the best trainer I have ever had