Love Story Birth

I highly recommend Katrina’s Hypnobirthing course. My husband and I both learned so much, not only about relaxation techniques and reframing birth as positive, but also about what to expect throughout labor and delivery. It completely changed how I feel about giving birth and really boosted my confidence. I have been going to Katrina’s yoga classes for years and she creates such an open and welcoming atmosphere, and this course was no different.

We signed up for the hypnobirthing course with Katrina with a vague idea of what we might learn. I thought it was going to be mainly breathing and visualization exercises and general advice around unmedicated birth. It turned out to be a lot more than that. We reviewed everything from evidence-based stats and how to navigate the medical system, to which essential oils combat anxiety. I also learned things about my own anatomy that they definitely don’t teach you in school. There were various ...

I’m so glad we signed up to this Hypnobirthing course with Katrina, it was a great program and brilliantly delivered. I highly recommend to anyone whatever stage of pregnancy you are at. I’m sad we have finished the sessions! Katrina has really empowered us with knowledge and understanding of the whole birth process; I feel so much more confident about what to expect in the coming weeks as we approach due date. I found the course interesting and informative, Katrina encouraged discussion an...

Katrina's Hypnobirthing course was amazing and we would definitely recommend to everyone. The course content provides a great balance between hypno relaxation and real life facts, to give you a clear head and brilliant mindset for birth. On a personal level, Katrina's kindness and nurturing character made the course very enjoyable. Nothing was too much for her and she gave us such strength throughout the pregnancy and birth.

Katrina is the most wonderful hypnobirthing teacher - she combines a deep academic understanding of the body with her years of yoga practice to offer a really holistic approach to birth, grounded in science. Her course made me, my partner and my mum (who also joined the course) so much more excited and hopeful about the birth and it really gave me space to enjoy my pregnancy. Thanks to Katrina’s wonderful teaching, and a bit of luck, I had my dream water birth at home, and felt truly supporte...

Katrina came highly recommended and she met, read: exceeded, our expectations. She helped us get to a place as a couple where we felt really relaxed and comfortable about what was to come, which helped us endlessly before, during and after birth. It really meant the world to us knowing that she was always there to listen and support. She listens really closely to your story, your needs, your preferences - to me as well as my partner. even before we decided to do the course. Katrina incorpora...