Lotus Yoga (Shoreham-by-Sea)

Maggie is so positive and offers suggestions for adapting the postures if they are tricky. She gets the right balance of support - giving you time and space to help your practice. She has an amazing, intuitive knack of making everyone feel very relaxed and that you are fine, just as you are, in that moment. Great teacher!

Maggie teaches with warmth, humour and gentle encouragement

I love my yoga practice with Maggie and her biggest fan! Her lilting accent explaining the benefits of a yoga position and the breathing technique ensure I'm really safe and secure in her classes. I feel physically and mentally well balanced at the end of her class.

Maggie makes yoga enjoyable for everyone no matter what the ability of the student maybe. She inspires confidence in her students and enables growth and individual progress. Every lesson is explained regarding why we are doing these particular exercises and each class is well thought out to meet the needs of all students. I can recommend these classes with confidence. Joan F