London Personal Trainer Sarah Louise

Sarah is a very professional and kind person. She has a very efficient method and is always available. Her approach helped me to undertand fitness and nutrition and to make long and sustainable changes in my daily life.

Worked with Sarah Louise for 6 months, in which I finally got above the weight I'd been stuck at and finally built muscle! The unique training plan and tons of meal suggestions/nutritional advice was invaluable, absolute gamechanger hiring Sarah after years of getting nowhere.

3 months with Sarah as my online personal trainer has had an amazing impact on my everyday life. I have finally found the courage and motivation to take good care of my body, having fun working out, and feeling better in general. Sarah guided me every step of the way, gave thorough feedback, and without any harsh restrictions, personalised a program for me to achieve my goals. When I first contacted her, I couldn’t imagine how big an impact it would have on my life today - the best decision y...