Lift Personal Training Studio

I've been training at LIFT for close to six months now, and the experience has been nothing but positive. Mark, who I personally train with, is enthusiastic, diligent and extremely professional, aside from a pleasure to be around. His wealth of knowledge and expertise has meant that we have tailored the best approach to meet my goals and needs. Most importantly, he has kept me motivated to keep at it this whole time, which for me is no mean feat! This area is saturated with gyms and trainers...

I had such a great experience with Mark at Lift Studios. I came to him wanting to boost my confidence in the gym and get back into the habit of working out. He understood my goals and provided plenty of guidance and support to get me there. His approach was understanding and unaggressive, yet enthusiastic and challenging too. Thank you for all your help Mark!!

I had been meaning to get back into shape and make exercise a part of my daily life for years but classes and solitary gym sessions never manage to last more than a few weeks... When I decided to try working out with a PT, I was looking for someone who would be supportive, who would help me stick to it and who would be guiding me through the process every time to ensure I was exercising correctly to achieve what I wanted. When I found out about LIFT, met Mark and did our first taster sessio...

I have known Mark a few years now, first while attending group classes taught by him and then through personal training sessions. He is an immense source of knowledge and encouragement and has helped me recover from two injuries. I always leave the studio with this fabulous sense of achievement. He always sets me goals that are achievable but never too easy and is always on hand to coach me through my form, mental aspects, food and diet. I feel like I have made huge positive progress in m...

Mark, Luke and Matt are exceptionally professional and friendly. Training sessions are effective, informative and fun! The studio is bright, clean and safe 👍🏼