Life Goals Nutrition

Andy is very knowledgable and personable. He took time to understand my goals and to holistically anslyse my current diet and lifestyle. He developed a tailored plan which he communicated to me clearly whilst adapting flexibly as required. From the first session I was able to start implementing positive change and felt very well supported. I can highly recommend Andy's service and look forward to further progtess reviews with him.

Personally, I could not recommend Andy enough. His knowledge of nutrition is brilliant, he could also explain it in a nice and simple way so that I could understand it. I initially came to Andy to get some advice on better foods to eat after and before training as this is something that I struggled with. During the consultation I learnt a lot about different foods and the effect in which they have on your body and how they can impact your performance. From this I was able to put new measu...

Having had bad eating habits and dieting on and off for most of my life I decided to take more control. My first consultation with Andy was great, and he made me feel relaxed and able to talk about what I wanted. I now have a plan in place and with Andy’s vast knowledge I have become fascinated with the science behind healthy foods and exercise. Andy is easy to talk to and certainly puts you at ease and continues to be encouraging and supportive. I am very excited about my plan and how this i...

Andy has been a great support and has given me the kick start I needed to not just review my diet but understand food better, what my body needs and also look at changes to help promote an all-round healthier lifestyle. I’d got into a bit of a rut so having the help and advice of a professional nutritionist has definitely been an invaluable experience and I wouldn’t hesitate in recommending Life Goals Nutrition to others looking to make those positive steps towards a healthier future!