Life Force Fitness

Certainly should be 6 stars! I have worked with Jon for a year now with fantastic results, not only loosing weight and getting fit, but learning about technique and nutrition has given me the best possible platform to continue loosing weight and maintaining my strength. Its the best investment you could ever make for yourself. Couldn't recommend enough!! Thank you Jon for sharing your wealth of knowledge with me, and helping me achieve results far beyond what I thought was possible.

After training for 12 years alone, I found I had hit a wall. I wasn’t making any progress and was losing motivation to train as I felt I was only training to maintain what I had. So after extensive research to find a PT, I turned to Jon at LifeForce Fitness. For me he has been nothing but a revelation for my training. His knowledge is staggering and in a short time I have learnt an incredible amount from him. Jon completely changed the way in which I trained, he opened my eyes to what my bod...

Really enjoyed my time with Jon at Life Force Fitness. My upper body strength improved considerable in a very short amount of time and pretty soon I was lifting weights that I never thought I’d be able to lift. Jon also knew when I was having a low moment and knew how to get me back on track. Thanks for all your help, Jon!

I've been working with Jon at Life Force Fitness for around 9 months now and can honestly delightfully say that 'm in the best shape of my life, I can fit into the wedding suit without any problem and it’s a great feeling!!! The programme is clearly carefully tailored to my specific needs and objectives, and I can see the results I'm looking for and I lost around 10 Kilos in 9 months I would have done more but Christmas and the visit of my brother from India put me off track for a bit but st...

I was looking to lose weight, improve my fitness and increase my energy levels, having gone down the route of joining well known gym's in the past , using their Personal Trainers and not achieving and sustaining my goals, I knew I needed a new approach. This is when I happened to discover Life Force Fitness, after an initial consultation I came away convinced they could help me. Their private well equipped studio is the perfect environment to train. Jon has transformed my shape over the pas...