Lh Training | Hove Personal Trainer

I’m so glad I found lloyd! Genuinely amazing at what he does and extremely knowledgeable. (And just an all round good guy!) I went to lloyd to work on my strength and I was quite specific in asking that I didn’t want to do cardio. He listened to me and tailored a plan to fit my goals, and I’m still training with him 5 months later, as he holds me accountable and every session is different. Great little touches with the personalised online plans and nutrition guides etc. very professional and ...

I would highly reccoment Lloyd as a personal trainer. He is very knowledgeable personal trainer, who helped me by improving my physical form and my nutrition. In all training sessions I learned something new and Lloyd gave me great, well explained tips about how to improve my form on different movements. After couple sessions I was confident that I am doing some excercises with correct form, and I am not putting myself at risk. Also I was very surprised that in every session that I had, duri...

Who would have thought! 2 years of exercising and I am still doing it – thanks to Lloyd. Lloyd is my motivator, pushing me ( in a nice way) – setting the bar high! making me achieve milestones and setting new goals. Without Lloyd I would have given up exercising long time ago. Having a personal trainer seems to work for me, knowing that someone is waiting for me at the gym. Lloyd is highly professional, makes is fun, varied and fresh. I love the fact that I never know what I am going to do wh...

I have been training with Lloyd for over a year now and would recommend to anyone with any fitness level to achieve any fitness goals you may have I first came to Lloyd with the goal of loosing weight and to feel fitter/ healthier for my wedding in June, since then whilst improving my strength and endurance, I’ve learnt that it’s not just about loosing body fat - training has had a huge impact mentally, making me a stronger person and more confident to be the best version of yourself in ever...

Lloyd is very knowledgeable about fitness and nutrition, works hard guiding you to lift weights and use equipment correctly, makes each session varied and interesting. is easy to get along with, and gives you his full attention. I do PT with Lloyd to motivate me to keep fit and improve my strength and posture and I am very happy with the results.