Lewis Baldwin Fitness & Coaching

Taking the first step to join a gym I’ve always found intimidating especially if you’re feeling unfit, lacking in motivation and self belief! So to make that first contact with LB Fitness was huge for me! 6months in I needed not have worried! Honestly Lewis and Connor are so personable, professional and cater for individual needs either 1:1 or in a small group session. I have learnt so much from their knowledge and understanding of fitness and recovery that I always get a sense of achievement...

I first went to Lewis after we came out of lockdown wanting to improve my strength and also focus on injury prevention. In the 18months I have been training with him the improvement has been fantastic and I have remained injury free which has meant consistant training! I have continued to see Lewis throughout my pregnancy where every consideration and adaption has been made to keep my training safe and keep my body strong. Amazing service, great enthusiasm and I always come away from my sessi...

I started training with Lewis because I was keen to start going to the gym and doing more strength workouts, but I had no idea how to begin. He's helped me go from a complete novice to pushing much heavier weights than I imagined. He tailors the sessions to my own goals, as well as having a big focus on technique which gives me confidence that I know what I'm doing. The workouts are always changing with new exercises being introduced to keep you on your toes. It's great to see yourself progre...

I joined the LB Fitness team as I wanted more accountability from my training which would accelerate me towards my fitness goals. Lewis and the team have provided me with online coaching for 6 months now and I’ve been so impressed with my results. I’m totally motivated to train and hit my goals and thoroughly enjoy the variety in all the sessions too. I have trained for a long time but have never sweat so much from these workouts. If you’re looking for a knowledgable PT and want to take your ...

I’ve only been using Lewis as my PT for a couple of months now, and already I am seeing a massive difference in myself, my confidence and also most important my mental health, which is why I approached Lewis in the first place. From day one Lewis has been incredible offering help and support, and is clearly very knowledgeable and passionate about his profession which comes through in every session. You can definitely feel that you have worked out, but it’s never boring or repetitive and I alw...