I attended this course a few years ago and it is impossible to forget the experience of the workshop they gave. Focusing on images and regulating breathing brought an incredible calm we could all share with each other. A really special introduction to mindfulness practice I have kept with me for years! Compassionate and calm, this inspiring instruction gives students a practice they can use in their daily lives
I was part of a class given to healthcare students. As a beginner, I felt very welcomed. The instructor created a very comfortable environment and I would definitely recommend her to others.
