Lee Summerton Personal Trainer

The advice and help Lee have given me over the last two months have been invaluable . Thanks Lee

Lee was such a great motivation to get me back into a gym routine. The personal training sessions were always varied and I felt my fitness improving week by week. The nutritional advice that Lee was able to give me has helped me so much, he was always able to give an a great alternative foods and recipes and was always able to offer answers/ solutions to any questions I had.

I am a septuagenarian and had never done any formal exercise or games in my life, until I joined the gym 2 years ago. I have had Lee as my personal trainer,weekly, for the past year. He has transformed my life. I have lost three and a half stone, got my BMI down to 21, and feel 20 years younger. I am now stronger than I have ever been in my life, due to Lee's intensive strength training. Lee has an amazing ability to make you push your personal boundaries when training, and achieve your g...

Lee has a been a great help at making a better work out plan for myself. When I started at the new gym there were a lot more machines than i was used to so I wasn't comfortable using different machines and wasn't getting the best workout. Lee helped me change my workout using different equipment and make a schedule that is really helping me every week. Whenever I had questions about different workouts or general health he always explained to me how it helped me and how to do it correctly to ...

I first met Lee when I joined the gym before christmas 2011 My blood pressure was high and i was overweight to the point I got out of breath walking upstairs! Lee has been absolutely brilliant and I have seen fantastic results both mentally and physically from the programs Lee sets for me He has even helped me with a nutritional plan to help me lose even more weight. He is easy to talk to and has a solution for any challenge or struggle that you have in the gym For anyone that needs motivati...