Lee James Fitness

Within the 8 months I have been working with Lee I lost over 2 dress sizes while adding mass. My confidence lifting heavy weights at an more advance is thanks to the training Lee offers which has improved my mobility and stability. Any PT can get your heart rate up, Lee is one the rare trainers who will teach you skills you'll remember with the correct form. On a personal note, Lee is always happy, simling, there to help answer questions around the gym, during his classes and during 1-1 se...

Lee is a fantastic coach. Lots of coaches can put you through your paces during a session but Lee's one of the only coaches I've had who starts with the foundations of proper mobility and strength first. He teaches you how to move correctly on all levels before adding in weight. I was amazed just how difficult standing on one leg correctly (and how much of an intense workout it can be) was under Lee. He can of course put through an incredibly intense workout (and he does) but he does it all f...

In short, Lee is an incredible athlete and personal trainer, the best I have trained with. His depth of understanding and breadth of knowledge are awe-inspiring and yet he maintains a passion and hunger to always be in a state of learning and growing in order to continually add value for his clients. Not only can he custom tailor a program perfectly suited for any fitness goals you may have but he will also improve the overall functionality of your body in such a way that you will find entire...

I've been training with Lee for over 12 weeks now and I couldn't be happier with my experience. Lee is very professional, focused and most importantly knowledgeable and passionate about physical training. He's a purist in terms of the key strengthening exercises and we've used a lot of free weights which worked very well for me. He's been extremely flexible around schedules which has been such a bonus to fit physical training into my work schedule. He designs his training program in line with...

Lee is an amazing trainer, he has an excellent knowledge of body mechanics and really focuses on building technique. After attending classes with Lee I was really impressed with his attention to detail, the way classes were structured and the fun atmosphere. Since then I have begun training 1 to 1 with Lee and have been so happy with the results, I’ve noticed a difference in strength, fitness and that all important muscle definition after just a few weeks. A great motivator, super knowledgea...