Booking options
£5
£5
On-Demand course
1 hour
All levels
Accredited by CPDQE
Become familiar with meditation's benefits for reducing stress
Explore the tricks to increase long-term happiness
Understand how to reduce general anxiety about the future
Take steps to overcome your fear about your financial state
Find out how to live a purposeful life
The secret to conquering all challenges in life is to live a happy life. Our physical and emotional health are so bound up that when one is damaged, the other will suffer. Many of you may be searching for strategies to live a happy life since you are living a stressful and depressing life. We will therefore reveal the key to happiness in this course.
Throughout the course, we will analyse and discover how to quit worrying, boost our happiness in whatever we choose, and live with new meaning by drawing on the most powerful concepts of philosophers, prophets, teachers, and leaders throughout history. Furthermore, we will provide stress-reduction advice. You’ll also learn about the benefits of exercise and meditation for your mental health. Living a purposeful life also makes one energetic, so we’ll advise on how to live a purposeful life and accomplish your dreams.
An expert instructor designed this “Secrets of Happiness” course to provide you with the best learning experience possible. It is our goal to help you lead a happy and successful life.
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement.
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Module 1: 10 Ways Intro
Module 2: Why Everyone Is So Stressed
Module 3: Materialism Visualization
Module 4: Reducing Anxiety About Money
Module 5: The Problem With Society
Module 6: Prioritizing Happiness Visualization
Module 7: Why Poor Countries Have Such Happy People
Module 8: Gratitude Visualization
Module 9: The Power of Now
Module 10: Attitude of Gratitude
Module 11: Meditation Visualization
Module 12: Now vs Past Visualization
Module 13: The Happiness Priority
Module 14: Happiness Visualization
Module 15: Exercise Is Key
Module 16: Motivation Visualization
Module 17: Living Life With Purpose
Module 18: Living With Purpose Visualization
Module 19: Why It Work Every Time
Yes, we offer free PDF Certificate upon course completion. Here is an example certificate that you will get after completing your course.
Yes, this course is accredited by CPDQE.
Continuing Professional Development (CPD) is a practice embraced by countless individuals across diverse industries and professions. Typically, professional organisations and institutes mandate CPD requirements, often specifying a specific number of annual CPD training hours.
In recent decades, the dedication to CPD has transcended the confines of traditional sectors and UK-based institutions, gaining global recognition and acceptance.
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
The majority of institutions and professional organisations establish Continuing Professional Development (CPD) goals, typically on an annual basis. These objectives are determined by accumulating CPD activities, which include participating in training courses, eLearning programs, events, and other structured learning experiences.
Most professional bodies employ CPD hours as their primary metric, and when CPD points or credits are utilised, they are typically in a direct 1:1 correlation with CPD hours. In simpler terms, one CPD point equates to one CPD hour.