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Diet & Nutrition
By LearnDrive UK
(1)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
1 hour
All levels
Description
This course at a glance
Accredited by CPDQE
Diet and nutrition knowledge will help you to get a basic understanding of foods, balanced diets, and nutrition
Explore aerobic vs anaerobic energy metabolism
Find out what a balanced diet consists of and how much of it should be consumed daily
Discover the causes and prevention of eating disorders
Learn how to prevent some fatal diseases through healthy nutrition habits and many more
The amount of food consumed by individuals is termed diet, while nutrition refers to how the food is utilised for metabolism and growth. We suffer from health problems when we do not consume a balanced diet and lack nutrients. This Diet and Nutrition course will teach you how to maintain a healthy lifestyle through proper diet and nutrition.
You’ll comprehensively understand diet and nutrition concepts and their functions in this course. In addition, you will learn when to consume macronutrients and micronutrients. Diet and Nutrition emphasise food digestion; this programme will give you a comprehensive understanding of it. Furthermore, our Diet and Nutrition course will teach you what foods to eat based on your age and health status, the impact of various vitamins on your health, and the role of supplements on your health. Last but not least, you will receive appropriate dietary recommendations and many more.
Some expert course designers have designed this “Diet and Nutrition” course to provide you with the best learning experience possible. Our goal is for you to learn and apply the lessons from this course to improve your health and make you an expert in this subject.
No further delay. Enrol Now!
Accredited by
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement.
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Module 01: Nutrition and Diet
Module 02: Calories, Proteins, Fats, Carbohydrates - The Macronutrients Explained
Module 03: Micronutrients: Small Intake, Big Impact
Module 04: Energy Metabolism
Module 05: Food Digestion
Module 06: Supplements
Module 07: Vitamins
Module 08: Balanced Diet
Module 9: Nutrition Requirements from Pregnancy to Teenage
Module 10: Nutrition Requirements for Adults and Various Groups
Module 11: Eating Disorders
Module 12: Diet and Nutrition Related Diseases
Module 13: Use of Nutrition in Different Illnesses/Diseases
Module 14: Diet and Nutrition in Special Conditions
Module 15: The Role of Nutritionist
Frequently Asked Questions
Do you offer free certificate?
Yes, we offer free PDF Certificate upon course completion. Here is an example certificate that you will get after completing your course.
Is this course accredited?
Yes, this course is accredited by CPDQE.
Who is CPD for?
Continuing Professional Development (CPD) is a practice embraced by countless individuals across diverse industries and professions. Typically, professional organisations and institutes mandate CPD requirements, often specifying a specific number of annual CPD training hours.
In recent decades, the dedication to CPD has transcended the confines of traditional sectors and UK-based institutions, gaining global recognition and acceptance.
Why do you need CPD?
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Can you tell me about CPD Points, hours and credits?
The majority of institutions and professional organisations establish Continuing Professional Development (CPD) goals, typically on an annual basis. These objectives are determined by accumulating CPD activities, which include participating in training courses, eLearning programs, events, and other structured learning experiences.
Most professional bodies employ CPD hours as their primary metric, and when CPD points or credits are utilised, they are typically in a direct 1:1 correlation with CPD hours. In simpler terms, one CPD point equates to one CPD hour.
About The Provider
LearnDrive UK
Ashford
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