Lch Fit Female Personal Trainer

Second review I have now completed my third block of Lauren’s online training and can’t recommend her enough! The value for money is honestly amazing - you get at least 5 workouts a week along with a food guide and tracking info. The workouts are always easy to follow and varied. The best thing is the support from the online group - from recipes through to just letting you know that someone else is in the same boat, it’s been so helpful for me. As always, Lauren shows up full of beans and you...

I’ve worked with Lauren for almost a year now to help me run several ultra marathons during the course of 2021 (despite being 47 and with degenerative discs in my back!) She was very careful to note all previous injuries I had, and ensured I maintained the correct technique in everything I did to look after me and keep me improving. She was great fun and always positive and inspiring. I was most impressed by her eye for detail, looking for signs in completely different parts of my body that ...

Started Lauren 12-week online challenge in 2020, and I have had no hesitation in signed back up to each new block since. Lauren always gives low impact and alternatives for them days you are just not feeling it. If you do not have weights etc then no worries, Lauren also gives you household alternatives. She makes the work outs fun… something I never thought I would hear myself saying! The group is a great way of communication between the other members in the group. She has changed my lifesty...

I've been attending Lauren's Boot Camp classes for 2 years now. Her enthusiasm and energy are infectious, so even after a long or difficult day, she'll make sure you're suitably motivated to give it your all. The classes are always changing so they don't become repetitive or boring and they're great value too. Over the last 12 months through the pandemic, Lauren has gone above and beyond for all her clients. Always adapting to the changing situation, making sure her clients can train safely ...

Lauren is an amazing trainer! I signed up to her 12 week WOW challenge and couldn't be happier. For me, it wasn't about loosing weight but more about feeling good and doing exercise. I've definitely toned up and have become stronger. Laurens energy is fantastic. Her classes were varied which I find so much more motivating as its not predictable. Lauren is very honest as a trainer unlike some that I've met. I found the classes great for my schedule as I could access them when I wanted. She giv...