Lbhpt

I wanted to get into fitness and I’m so glad I signed up with Lauren. From the moment I started my first session Lauren was super encouraging and worked hard to get the best out of me and perfect my form. I’m already seeing progress after six weeks and have gained confidence in the gym. Very grateful to be one of Lauren’s clients and excited to continue training with her!

Lauren has been the best PT. Not only is she professional and amazing at what she does, she’s also such a lovely person who instantly makes you feel comfortable through every workout. She’s so accommodating with workouts and timings and you really do get the most of every session. The studio is such a safe space for people like me who get anxious in a big gym environment. I can’t fault Lauren’s service, I’ve learnt so much about myself, about working out, a healthy relationship with food and ...

My partner and I have been training with Lauren for over 2 years and couldn’t be happier! It’s so nice to find someone who genuinely cares about their clients and doesn’t push ridiculous training plans and low calorie diets. It’s been important for us both to build a positive association with working out and do it because we enjoy it, not because we “have” to. A major part of that journey has been Lauren’s support, encouragement and attunement to what each of us needs. If you want someone who...

I started training with Lauren again after having my second child and it was the best decision I’ve made. Lauren’s passion and dedication has helped me to fall back in love with working out. She will push you to limits you wouldn’t even think you could achieve, I cannot recommend her enough!

I have loved having Lauren as my PT. She flex’s her approach with each client. She gave me the encouragement and belief that I could be strong (lift some heavy weights!) and have a healthy lifestyle without compromising my quality of life (I like to eat). She is caring and compassionate and will go the extra mile with you. I have been with her for 4 years now and she has become a good friend as well as my PT. I started with her having no experience at the gym at all, I’ve never worked out and...